Salute & Benessere

Building an Ageless Mind: Preventing and Fighting Brain Aging and Disease

di William J. Tippett

As our population ages and fears about dementia, Alzheimer’s, and related brain problems continue to grow, this book will help shed light on how the brain functions, what we can do to prevent the most severe...

Art Smith's Healthy Comfort

di Art Smith

Chef Art Smith puts the power of healthy living within your reach with these delicious dishes. Discover some of the great recipes he created on his journey to health and wellness, and then prepared for his celebrity...

Chris Powell's Choose More, Lose More for Life

di Chris Powell

Transform Your Body, Transform Your Life!

Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit Extreme Makeover: Weight Loss Edition. Now, building...

Obsessed: America's Food Addiction--and My Own

di Mika Brzezinski

Mika Brzezinski is at war against obesity. On Morning Joe, she is adamant about improving America’s eating habits. She believes it’s time we all learned to stop blaming ourselves, and each other, and look...

Whole: Rethinking the Science of Nutrition

di T. Colin Campbell & Howard Jacobson

What happens when you eat an apple? The answer is vastly more complex than you imagine.

Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each...

The Spark Solution

di Becky Hand, Stepfanie Romine, Meg Galvin & Nicole Nichols

Your Days of Dieting Are Numbered

America's number one weight-loss website, SparkPeople.com, combines the latest science on nutrition and their experts' experience working with millions of people to lose weight...

Untangling the Mind

di David Theodore George & Lisa Berger

Free yourself from emotional turmoileven when that turmoil is caused by others!

We have a much greater understanding of human behavior now than we did just a few decades ago. Yet even with this greater understanding...

77 Questions for Skillful Living

di Michael Finkelstein

What would you do with your life if your health were completely restored?

Go beyond conventional medicine with this revolutionary guide to understanding wellness on a deeper level.

Are you as healthy as you could...

Ask Wendy

di Wendy Williams

Go ahead . . . ask her anything

Over the radio and now on her popular TV talk show, Wendy Williams has always been approached for her blunt, in-your-face words of advice. How's she doin'? "Ask Wendy" has become...

Building Better Relationships: Proven Strategies to Make the Most of Your Personal Connections (Collection)

di Richard Templar, Linda Elder & Richard Paul

A brand new collection of 4 expert guides to building better personal relationships, connections, and careers now in a convenient e-format, at a great price!

A breakthrough 4-eBook personal skills collection:...

Plan D

di Sherri Shepherd & Billie Fitzpatrick

"Diabetes could have killed me. Instead, it saved my life."

—Sherri Shepherd

The day that actress, comedian, and cohost of The View Sherri Shepherd was diagnosed with the Big D—type 2 diabetes—she didn't...

The Power of Style

di Bobbie Thomas

"Everyone gets dressed and getting dressed affects everything."

—Bobbie Thomas, the TODAY show style editor

Beyond understanding your best colors and figure-flattering clothes, Bobbie takes a unique step back...

Tell Me the Truth, Doctor: Easy-to-Understand Answers to Your Most Confusing and Critical Health Questions

di Richard Besser

"Hey, Doc--Got a Minute?"

No matter where Dr. Richard Besser goes, a day doesn't go by without someone stopping him to ask that question. Often, that person is one of the millions who have come to rely on the...

Relish

di Daphne Oz

Dive into the relish life!

Daphne Oz, cohost of ABC's hit lifestyle show The Chew, shares the concerns of women everywhere: How can I eat food that is delicious and nutritious, live in a home that feels like...

The Complete Guide to Exercise Referral: Working with clients referred to exercise

di Debbie Lawrence

Exercise can help prevent and treat a wide variety of health problems, including obesity, heart disease and mobility disorders, and fitness professionals are increasingly working with referred patients as part...

Mom in the Mirror: Body Image, Beauty, and Life after Pregnancy

di Emily T. Wierenga, Dena Cabrera & Emme

Mom in the Mirror provides insight, support, and the information necessary to help overcome damaging lifestyle habits and self-esteem struggles post-pregnancy. Readers will learn how to improve the way they...

How to Be a Friend to a Friend Who's Sick

di Letty Cottin Pogrebin

Everyone knows someone who’s sick or suffering. Yet when a friend or relative is under duress many of us feel uncertain about how to cope.

Throughout her recent bout with breast cancer, Letty Cottin Pogrebin...

In the Kingdom of the Sick: A Social History of Chronic Illness in America

di Laurie Edwards

Thirty years ago, Susan Sontag wrote, "Everyone who is born holds dual citizenship in the kingdom of the well and the kingdom of the sick ... Sooner or later each of us is obliged, at least for a spell, to identify...

Clean: Overcoming Addiction and Ending America's Greatest Tragedy

di David Sheff

The author of the No. 1 New York Times bestseller Beautiful Boy offers a new paradigm for dealing with addiction based on cutting-edge research and stories of his own and other families' struggles with –...

Dancing for Health: Conquering and Preventing Stress

di Judith Lynne Hanna

Dancing for Health explains the cognitive, emotional, and physical dimensions of dance in a spectrum of stress management approaches. Designed for anyone interested in health and healing, this book offers lessons...