Salute & Benessere

The Everything Self-Esteem Book: Boost Your Confidence, Achieve Inner Strength, and Learn to Love Yourself

di Robert M. Sherfield

If you're looking to completely change how you feel about yourself, The Everything Self-Esteem Book is the perfect guide to help you gain a positive attitude and brim with confidence. Noted speaker and educator...

Whole Healing: A Step-by-Step Program to Reclaim Your Power to Heal

di Elliott Dacher

Whole Healing takes us beyond a focus on individual approaches to healing and unfolds for the reader what we have all been searching for: an integrated approach to health and healing, a clear and concise understanding...

iWant: My Journey from Addiction and Overconsumption to a Simpler, Honest Life

di Jane Velez-Mitchell

'This is the story of my ch . . . ch . . . changes, which took me from insanity to clarity, from egocentricity to altruism, from alcoholism to activism. These changes have marked an evolution in what I want...

Coming of Age...All Over Again: The Ultimate Midlife Handbook

di Kate Klimo

When best friends Kate Klimo and Buffy Shutt turned 50, these successful women (best friends since their first day of college) realized that, like it or not, a few things were about to change. Their kids were...

Dr. Gott's No Flour, No Sugar(TM) Diet

di Peter H. Gott

No calorie counting.

No gram counting.

Cheating is allowed!

It's uncomplicated. Inexpensive. A cinch to maintain. And most of all, a sensible guide to healthy eating that will help you lose weight fast and keep...

Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

di Tsultrim Allione

Tsultrim Allione brings an eleventh-century Tibetan woman's practice to the West for the first time with FEEDING YOUR DEMONS, an accessible and effective approach for dealing with negative emotions, fears, illness,...

The Kundalini Yoga Experience: Bringing Body, Mind, and Spirit Together

di Dharma Singh, M.D. Khalsa & Darryl O'Keeffe

Unleash your potential to live the life you’ve always wanted.

Kundalini yoga engages your unique sources of energy—those that empower your spirit as well as your body. Drawing from the riches of ancient yogic...

A Child Called It: One Child's Courage to Survive

di Dave Pelzer

This book chronicles the unforgettable account of one of the most severe child abuse cases in California history. It is the story of Dave Pelzer, who was brutally beaten and starved by his emotionally unstable,...

Straight Talk, No Chaser

di Steve Harvey

In the instant number one New York Times bestseller Act Like a Lady, Think Like a Man, Steve Harvey gave millions of women around the globe insight into what men really think about love, intimacy, and commitment....

The New Atkins for a New You Breakfast and Brunch Dishes

di Colette Heimowitz

Start your day right with Atkins!

The cliché that breakfast is the most important meal of the day is particularly true on the Atkins Diet. If you start the day with a lowcarb breakfast, you’ll continue to...

The 17 Day Diet: A Doctor's Plan Designed for Rapid Results

di Dr. Mike Moreno

“We’ve all pledged, promised and bullied ourselves to eat better and exercise more, but so many times even the best intentions fall short. I incorporate healthy habits into my work and home life and you...

The Easyway to Stop Smoking

di Allen Carr & Damian O'Hara

Allen Carr's Easyway to Stop Smoking is the world's most popular quit smoking title, with an 80+% market share in the smoking cessation category. First published in the UK in 1985, it has sold over 13m copies...

How to Live a Positive Life: The Art of Living Well

di Dr. Robert Puff

In this book "How To Live a Positive Life: The Art of Living Well" Dr. Robert Puff teach us how to live a positive, healthy life by managing what influences we allow into our lives. This includes external influences...

The Power of Habit: Why We Do What We do in Life and Business

di Charles Duhigg

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY

The Wall Street Journal • Financial Times

A young woman walks into a laboratory. Over the past two years, she has transformed almost every aspect of her life. She has...

Why Men Marry Bitches: A Woman's Guide to Winning Her Man's Heart

di Sherry Argov

Make him chase you...Until you catch him.

Never shy and always laugh-out-loud funny, Sherry Argov's Why Men Marry Bitches is a sharp-witted manifesto that shows women how to transform a casual relationship...

Blink: The Power of Thinking Without Thinking

di Malcolm Gladwell & Barry Fox

In his landmark bestseller The Tipping Point, Malcolm Gladwell redefined how we understand the world around us. Now, in Blink, he revolutionizes the way we understand the world within. Blink is a book about...

100 Ways to Stay Calm

di Editors of Adams Media

Becoming more relaxed is easier than you think. Here at your fingertips are dozens of different ideas on how to unwind and reduce stress. With 100 Ways to Stay Calm as your guide, things are going to get a little...

Oral Sex She'll Never Forget

di Sonia Borg

Techniques That Will Drive Her Wild!

For many women intercourse isn’t enough to get them from “oh” to “oh-YES!”. Getting a woman to orgasm has more to do with movement of your lips than what you do...

Quiet: The Power of Introverts in a World That Can't Stop Talking

di Susan Cain

At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking, reading to partying; who innovate and create but dislike self-promotion; who favor working on their...

The Secret to Success

di Eric Thomas

From homeless high school dropout to one of the most sought after motivational speakers in the country, Eric Thomas has truly found the Secret 2 Success. In this, his debut autobiography, Eric shares that secret...