Salute & Benessere / Ansia e stress

The Learning Process

di Ken Simpson

Life is a continual process of change and discovery. This inspiring collection of poems expresses one man's response to his own life experiences. After a successful teaching career, author Ken Simpson overcame...

Enjoy Every Sandwich: Living Each Day as If It Were Your Last

di Lee Lipsenthal

This book is a culmination of what I’ve learned. I hope it will open the door for you to embrace your humanity, accept uncertainty, and live a life of gratitude. —from Enjoy Every Sandwich

As medical director...

Other People's Love Letters: 150 Letters You Were Never Meant to See

di Bill Shapiro

Fevered notes scribbled on napkins after first dates. Titillating text messages. It's-not-you-it's-me relationship-enders. In Other People’s Love Letters, Bill Shapiro has searched America’s attics, closets,...

Addicted to Stress: A Woman's 7 Step Program to Reclaim Joy and Spontaneity in Life

di Debbie Mandel

A woman's down-to-earth guide for releasing stress and reclaiming her free-spirit

Stress management expert and radio personality Debbie Mandel presents her highly original program for stress reduction. She explains...

It's Okay to Cry: A Parent's Guide to Helping Children Through the Losses of Life

di H. Norman Wright

Help Your Child Heal From Life’s Losses

A favorite toy breaks . . . . A pet dies . . .

It’s Okay to Cry.

Parents divorce and you’re forced to move . . .

It’s Okay to Cry.

A best friend is hurt badly . ....

Kayak Morning: Reflections on Love, Grief, and Small Boats

di Roger Rosenblatt

From Roger Rosenblatt, author of the bestsellers Making Toast and Unless It Moves the Human Heart, comes a moving meditation on the passages of grief, the solace of solitude, and the redemptive power of love...

When Husbands Die

di Shirley Reeser McNally

What happens to wives when husbands die? The quick answer is widowhood. The deeper truth is they are forced into a life change that has serious ramifications for themselves, their families, their friends and...

Journaling Through Loss to Transformation

di Angela Caughlin

Journaling Through Loss to Transformation is a guided journal to help cope with loss. This consumable journal asks important questions and offers meaningful quotes used by Anglea Caughlin in her practice as...

The Business of Being an Athlete

di Kerri Pottharst

Want to ditch the day job and live the sporting dream? What would you give to compete successfully on the world stage and enjoy a lucrative career in sport? Whether you're just starting out, or you've already...

"I'm, Like, SO Fat!"

di Dianne Neumark-Sztainer

It's hard to decide which is more frightening the "food" teenagers enjoy, or the things they say about their bodies. Whether it's your son's passion for chips and soda or your daughter's announcement that she...

What Should I Say, What Can I Do?: How to Reach Out to Those You Love

di Rebecca Bram Feldbaum

WHEN SEVERE ILLNESS OR DEATH STRIKES A MEMBER OF YOUR FAMILY OR COMMUNITY, DO YOU WANT TO HELP BUT WORRY THAT YOU'LL MAKE MATTERS WORSE? YOUR SUPPORT AND AID CAN MAKE A DIFFERENCE -- FAR MORE THAN YOU REALIZE....

Checklist for Life for Leaders

di Checklist for Life

Checklist for Life for Leaders is the ultimate handbook for leaders and those who aspire to leadership. It contains principles for living a successful, joy-filled life. In addition to a brief narrative, each...

I Hope You Dance

di Tia Sillers, Mark D. Sanders & Lee Ann Womack

Few songs have inspired a nation as did Lee Ann Womack's "I Hope you Dance." It affirms life and challenges you to live fully, joyously and with abandon. The companion book published in 2001 perfectly captured...

Tie a Yellow Ribbon: While We Are Apart

di Tony Orlando

This is a celebration of the waiting, longing, and hoping that the yellow ribbon has come to signify. This powerful book honors both those who are away and those who lovingly await their return.

One Shining Moment

di David Barrett

In 1985, after watching the NCAA Finals with a friend who happened to write for Sports Illustrated, David Barrett sent him a song he wrote. Without David knowing it, his friend took the song to CBS. And the...

Complete Live and Learn and Pass It On

di Jackson Jackson Brown

On the morning of H. Jackson Brown's fifty-first birthday, he jotted down a few of the important things more than half a century of living had taught him. He enjoyed the exercise so much that he made it a weekly...

Checklist for Life for Teachers

di Checklist for Life

Checklist for Life is the ultimate handbook for living a successful, joy-filled life. Checklist for Life for Teachers offers insight into issues that are specific to the challenges teachers face every day.

A Father's Book of Wisdom

di Jackson Jackson Brown

"A few weeks after Dad passed away," says H. Jackson Brown, Jr., the compiler of A Father's Book of Wisdom, "we found eight shoeboxes in his closet filled with scraps of paper all covered with ideas Dad thought...

How to Make the Rest of Your Life the Best of Your Life

di Mark Victor Hansen

Baby Boomer Alert

Get ready for the next prime of your life!

Today we're living so much longer and more productively that age sixty

has truly become the new age forty-the prime of life when our careers are in...

When Your Father Dies

di Dave Veerman

Experiencing the death of a parent is a traumatic experience for anyone. For men, though, the death of a father is uniquely and deeply traumatic. Whether or not a father and son are close in life, they are undeniably...